The skeleton in this post is not of the Sebastian (my best bony friend in Part I)- kind, but the sport that involves throwing yourself head first down at ice chute at speeds of 130km/h.
One of the ways in which I have tried to experience the culture of my host country has been through supporting its sports and sportspeople. Jessica Ennis and London 2012, Andy Murray and Wimbledon 2013, the English football team and their various exploits. This winter, it's been the Olympics. I spent Valentine's day afternoon refreshing the BBC website, closely following the dreams of Lizzie Yarnold and Mervyn, her bobsled.
Commentating through the competition was Amy Williams, skeleton champion of Vancouver 2010, who is also Lizzie Yarnold's mentor and landlady. In one interview, Williams explained how she was so focused on her sport to the point of brutality, "Will this ice-cream help me win a gold at the Olympics? No, then don't eat it". Showing similar determination and single-mindedness, Yarnold uprooted herself and moved to accommodation within 5 minutes of her training place; the training sessions that motivate her most are on the most unsociable days (i.e. Christmas) and hours, because you must have reached a certain level of dedication that every single minute counts. We hear about 1% inspiration and 99% perspiration, and it is here that we see it.
Yarnold knows about the influence that she has and will now (after winning an Olympic gold) have even more of. She keeps a daily blog, perhaps in some part to encourage sponsorship for British Skeleton, but also to inspire those who look up to her, as she did to Williams. I'm not ashamed to say that I've been one of those inspired by her story, as I have been by so many others. The simple determination to work hard for what you want to achieve is a universal principle; but how many of us can really say we put it in practice? I certainly struggle, but it is listening to these stories (however, romanticised and simplified) that inspire me, and give me that understated optimism to press on. And I hope I'll never tire of hearing them.
The Dorsal Respiratory Group
The dorsal respiratory group (DRG) is located in the dorsomedial region of the medulla, and is composed of cells in the solitary tract nucleus. The DRG is one of two known respiratory neuron localizations, with the other being the ventral respiratory group. The DRG is involved in the generation of respiratory rhythm, and is primarily responsible for the Generation of Inspiration.
Saturday, 15 February 2014
Sunday, 9 February 2014
Making Deposits
I was at an extreme medicine conference this weekend and the topic of the miracle of the Hudson River Plane Crash in 2009 came up. It was cited as an excellent example of crew resource management, which is "a set of training procedures for use in environments where human error can have devastating effects".
As plane crashes go, one couldn't have asked for a better crew. The captain in addition to having flown for 30 years, was an expert in aviation safety. Captain Sullenberger, the plane pilot said in a later TV interview, "One way of looking at this might be that for 42 years, I've been making small, regular deposits in this bank of experience, education and training. And on January 15 the balance was sufficient so that I could make a very large withdrawal."
The success of this withdrawal meant children grew up with mothers, husbands with wives.
Being a clinical medical student, one spends a lot of time just hanging around the hospital. Some days are wonderful, others not so much. During one of those not so much days, I'll hopefully remember Cpt Sully's words and know that I'm making those deposits for when that withdrawal can mean my patient lives.
As plane crashes go, one couldn't have asked for a better crew. The captain in addition to having flown for 30 years, was an expert in aviation safety. Captain Sullenberger, the plane pilot said in a later TV interview, "One way of looking at this might be that for 42 years, I've been making small, regular deposits in this bank of experience, education and training. And on January 15 the balance was sufficient so that I could make a very large withdrawal."
The success of this withdrawal meant children grew up with mothers, husbands with wives.
Being a clinical medical student, one spends a lot of time just hanging around the hospital. Some days are wonderful, others not so much. During one of those not so much days, I'll hopefully remember Cpt Sully's words and know that I'm making those deposits for when that withdrawal can mean my patient lives.
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